Social Distancing/Self Isolation is difficult.

There is no doubt that people are struggling/will struggle with this new reality.

Unfortunately there will be issues resulting from this.

Here are a list of numbers you may find useful:

Childline – 0800 1111

Samaritans – 116 123

Domestic Violence Hotline – 0808 2000 247

The Survivors Trust – 0808 801 0181

Mind – 0300 123 3393

Age UK – 0800 169 6565

In addition:

The Forced Marriage Unit – 020 7008 0151

LGBT+ Switchboard – 0300 330 0630

The Mental Health Charity Good Thinking has a lot of useful resources to help you look after yourself – @GoodThinkingUK

Again – feel free to share/distribute.